Weigh In record (no journal entry) for 05 August 2023
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75.2 kg
Lost so far: 2.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 34.13g | Prot: 69.92g | Carbs: 94.97g.
Breakfast: Arroz Frito de Frango. Lunch: Caseira Carne de Porco Frita, Camil Arroz Branco Cozido, Carne de Porco do Lombo (Filé), Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Gaining 0.7 kg a Week
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DanieleMag's Weight History
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