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gidiyor yavaş da olsa
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95.7 kg
Lost so far: 2.3 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 60.49g | Prot: 71.18g | Carbs: 124.98g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Wasa Original, Mis Süzme Peynir, Yumurta Beyazı, Haşlanmış Yumurta, Avokado. Dinner: Patatesli Tavuk Yemeği, Mercimekli Bulgur Pilavı. Snacks/Other: Eti Form Bitter Çikolata Kaplı, Nestle Coffee-Mate, Hindistan Cevizi Yağı, Kiperin Collagen Peptides, Nestle Coffee-Mate. more...
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Losing 1.6 kg a Week
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sadiparya's Weight History
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