Yiel's Journal, 11 Mar 15

Weigh In record (no journal entry) for 11 March 2015
64.9 kg Lost so far: 1.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2015:
964 kcal Fat: 46.55g | Prot: 22.66g | Carbs: 113.34g.   Breakfast: Prêt à Manger Gâteau à la Banane, Cookie aux Pépites de Chocolat. Lunch: Carrefour Betteraves Rouges, Endive. Dinner: Leader Price Flûtes Sésame, Picard Mini-Cake Chèvre Tomate Courgette, Cookie aux Pépites de Chocolat, LU Chamonix. more...
1581 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.6 kg a Week

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Yiel's Weight History


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