Weigh In record (no journal entry) for 05 August 2023
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103.2 kg
Lost so far: 11.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 82.91g | Prot: 84.09g | Carbs: 135.01g.
Breakfast: Огурец (с Кожурой), Snack A Jacks Reiswaffel, Italiamo Scamorza, Вареное Яйцо. Dinner: Пахлава, Запеченный Картофель, Печень Говяжья Жареная, Echt Vierländer Weißbrot, Delikato Zaziki. more...
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Losing 4.2 kg a Week
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Marsenok's Weight History
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