Weigh In record (no journal entry) for 05 August 2023
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59.3 kg
Lost so far: 14.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 16.45g | Prot: 15.97g | Carbs: 28.18g.
Breakfast: Puget Huile d'olive Vierge Extra, U Miel de Fleurs, Monoprix Bio Pain aux Céréales . Dinner: Picard Aubergines Grillées en Tranches, Monoprix Bio Pain aux Céréales , Oeuf (Entier). more...
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Losing 3.5 kg a Week
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illy8307's Weight History
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