Weigh In record (no journal entry) for 05 August 2023
|
94 kg
Lost so far: 3.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1517 kcal
|
Fat: 58.35g | Prot: 83.11g | Carbs: 168.06g.
Breakfast: Gmyrek Grobe Braunschweiger Mettwurst, Deli Reform Die Leichte, Gut Drei Eichen Leberwurst, Harry Protein Toastbrötchen 20, Aldi Serrano Schinken, Exquisa Röstzwiebel. Lunch: Nektarinen. Dinner: Landfreude Hochzeitssuppe, Lidl Baguette. Snacks/Other: Süßkirschen, Alpha Foods Kollagen. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Doodle-Mom's Weight History
|