Weigh In record (no journal entry) for 05 August 2023
|
55.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1820 kcal
|
Fat: 118.06g | Prot: 66.74g | Carbs: 129.36g.
Breakfast: Moja Kravica Mleko 2.8%, Кофе, Сладкий или Горький Шоколад. Lunch: Mars Ice Cream, Grekos Grcki Tip Jogurta, Käserei Champignon Brie, 🫘 Салат с Фасолью, Яблоко. Dinner: Красное Яблоко, Käserei Champignon Brie, Grekos Grcki Tip Jogurta, 🫘 Салат с Фасолью. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|