|
week 2
|
103.9 kg
Lost so far: 3.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1696 kcal
|
Fat: 107.94g | Prot: 99.52g | Carbs: 88.37g.
Breakfast: Pomidory, Squeaky Bean Chargrilled Steak Style Strips, Sainsbury's Vegetable Selection, Sainsbury's Basics Grated Mozzarella, Jajko. Dinner: Winiary Sos Czosnkowy, Frytki (Mrożone), Anchor Lighter Spreadable, Aldi Aberdeen Angus Ribeye Steak. Snacks/Other: Mars Hi Protein. more...
|
Losing 1.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Longer82's Weight History
|