Weigh In record (no journal entry) for 05 August 2023
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78.3 kg
Lost so far: 0.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 12.48g | Prot: 12.89g | Carbs: 30.88g.
Breakfast: Gutes Land Gouda , Lidl Vollkorntoast (37,5g). more...
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Gaining 0.4 kg a Week
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Trish-85's Weight History
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