Weigh In record (no journal entry) for 05 August 2023
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51.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 56.83g | Prot: 86.70g | Carbs: 248.84g.
Breakfast: Latte Alimentum senza Lattosio, Prozis Burro Arachidi, Conad Farina Integrale, Myprotein Impact Whey Protein, Uovo (Intero), Kiwi. Lunch: Iris Penne 100% Mais, Petto di Tacchino, Olio Extra Vergine di Oliva, Broccoli. Dinner: San Daniele Prosciutto Crudo Sgrassato, Rossopomodoro Pizza Margherita. more...
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Losing 3.5 kg a Week
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Dany0988's Weight History
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