Weigh In record (no journal entry) for 05 August 2023
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79 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2312 kcal
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Fat: 103.55g | Prot: 94.35g | Carbs: 206.09g.
Breakfast: Melone Bianco, Vipiteno Yogurt Intero Bianco, Coop Mandorle Sgusciate, Crusca d'avena. Lunch: Nonna Mia High Protein Ravioli con Merluzzo, Albume d'uovo, Melone Bianco, Cetriolo (senza Buccia). Dinner: Vino Bianco da Tavola, Tiramisù, Gnocchi di Patate, Acquafarina La Fornarina, Conad Antipasto di Mare. Snacks/Other: Gelatelli Classic Protein Ice Cream. more...
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Losing 0.6 kg a Week
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Monicaeunpò's Weight History
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