Weigh In record (no journal entry) for 05 August 2023
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63.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 54.20g | Prot: 51.68g | Carbs: 137.80g.
Breakfast: Caffè per Latte, Latte Arborea Latte Parzialmente Scremato, Brioche Siciliana. Lunch: Lindt Cioccolato, Conad Scamorza Affumicata, Pane Comune, Pomodori, Simmenthal Carne in Scatola, Olio d'oliva, Cetriolo (con Buccia). Dinner: Corona Corona Extra, Food Italia Calzone Prosciutto Cotto e Mozzarella. Snacks/Other: Nescafe Caffè Ginseng , Latte Arborea Latte Parzialmente Scremato, Classic , Ritter Sport Cioccolato Fondente 50%. more...
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Losing 0.8 kg a Week
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Angelamaria79's Weight History
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