Weigh In record (no journal entry) for 05 August 2023
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71 kg
Lost so far: 16.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 7.83g | Prot: 9.29g | Carbs: 46.64g.
Breakfast: Telur Rebus, Singkong Rebus, Batagor Batagor. more...
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Gaining 0.4 kg a Week
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ayurifani's Weight History
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