indiana12's Journal, 11 Mar 15

Weigh In record (no journal entry) for 11 March 2015
77.8 kg Lost so far: 12.4 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2015:
2003 kcal Fat: 90.49g | Prot: 90.95g | Carbs: 206.72g.   Breakfast: hanuta Hanuta, REWE Bäcker Brötchen , Breakfast Coffee, Rührei. Lunch: Zucker, Duplo Duplo, Espresso. Dinner: Heinz Wille Schweine-Stielkotelett, Salat mit Baguette. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
2622 kcal Exercise: Sitting - 2 hours, Driving - 1 hour, Hiking - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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indiana12's Weight History


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