Magne30's Journal, 06 Mar 15

Weigh In record (no journal entry) for 06 March 2015
89.6 kg Lost so far: 2.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2015:
1173 kcal Fat: 34.06g | Prot: 55.30g | Carbs: 163.87g.   Breakfast: Franzbrötchen, Stadtbäckerei Junge Rosinenbrötchen. Lunch: Subway Turkey & Ham. Snacks/Other: Nimm2 Fruchtbonbon. more...
2689 kcal Exercise: Ausgleich - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week

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Magne30's Weight History


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