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Magne30
Journal
06 Mar 15
Magne30's Journal, 06 Mar 15
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Weigh In record (no journal entry) for 06 March 2015
89.6 kg
Lost so far:
2.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2015:
1173 kcal
Fat: 34.06g | Prot: 55.30g | Carbs: 163.87g.
Breakfast:
Franzbrötchen, Stadtbäckerei Junge Rosinenbrötchen.
Lunch:
Subway Turkey & Ham.
Snacks/Other:
Nimm2 Fruchtbonbon.
more...
2689 kcal
Exercise:
Ausgleich - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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Magne30's Weight History
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