Magne30's Journal, 02 Mar 15

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Weigh In record (no journal entry) for 02 March 2015

88.6 kg Lost so far: 3.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2015:

2778 kcal

Fat: 126.13g | Prot: 107.06g | Carbs: 187.32g. Breakfast: Zimbo Mett, Lindenhof Gouda, Weizenbrötchen, Kaffee mit Milch. Lunch: Burger King Double Steakhouse, Kraft Tomatenketchup, Burger King King Pommes (Mittel). Dinner: Bifi Salami. Snacks/Other: Beck's Bier (330 ml), Beck's Bier (500 ml). more...

2665 kcal

Exercise: Ausgleich - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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Magne30's Journal, 02 Mar 15

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Magne30's Weight History