Weigh In record (no journal entry) for 05 August 2023
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88.5 kg
Lost so far: 11.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 53.32g | Prot: 61.95g | Carbs: 255.79g.
Breakfast: Nasi Putih, Pecel Sayur. Lunch: Sari Roti Sobek Cokelat Keju. Dinner: Happytos Tortilla Chips, Ayam Rica-Rica, Nasi Putih. Snacks/Other: Brownies. more...
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Losing 0.4 kg a Week
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diajeng indah's Weight History
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