Weigh In record (no journal entry) for 04 August 2023
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60.3 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 62.41g | Prot: 36.56g | Carbs: 125.40g.
Breakfast: Kinder Milchschnitte. Lunch: Gemischter Salat mit Dressing, Essiggurken, Zwiebeln, Sauerrahm, Ofenkartoffel (Schale gegessen), Iglo Fischstäbchen (30g). Dinner: Kuner Burger Sauce, Zwiebeln, Sauerrahm, Mozzarella, Grüner Blattsalat, Chicken Nuggets, Tortilla, Kaffee mit Milch und Zucker. Snacks/Other: Kinder Maxi King. more...
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Gaining 0.1 kg a Week
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larigurl's Weight History
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