Katharina178's Journal, 04 Aug 23

Weigh In record (no journal entry) for 04 August 2023
73.3 kg Lost so far: 3.8 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2023:
1443 kcal Fat: 62.50g | Prot: 66.63g | Carbs: 161.44g.   Breakfast: Ei, Ei. Lunch: Maiskolben mit Butter. Dinner: Jütro Thai Curry mit Basmati Reis, Rotes Thai Curry. Snacks/Other: Erdbeeren, Wassermelone. more...
2375 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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Katharina178's Weight History


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