Weigh In record (no journal entry) for 04 August 2023
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75.4 kg
Lost so far: 6.5 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 91.42g | Prot: 139.97g | Carbs: 175.45g.
Lunch: Cacau Show Mini Tablete 70% Cacau (5), Danone Manteiga Extra com Sal, Tirolez Creme de Ricota Light, Ovo, Heinz Mostarda Amarela , Tomates Cereja, Supino Supino Protein Chocolate. Afternoon Tea: Jasmine Cookies Integrais, Danone YoPRO 17G High Protein Natural, Morangos. Dinner: Faixa Azul Queijo Parmesao, Vigor Viv Protein Morango, Tirolez Creme de Ricota Light, Danone Manteiga Extra com Sal, Patinho. Snacks/Other: Yoki Pipoca Natural com Sal, Cacau Show Chocolate Diet 70%. more...
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Gaining 1.8 kg a Week
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mylena_sc's Weight History
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