Weigh In record (no journal entry) for 04 August 2023
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62.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 32.64g | Prot: 44.98g | Carbs: 108.03g.
Breakfast: Vital Crusca di Avena Biologica, Marmellata d'arance, Wasa Integrale, Granarolo Latte senza Lattosio senza Grassi. Lunch: Anguria, Melanzane Grigliate, Salmone Norvegese Affumicato. Dinner: Albicocche, Insalata Mista, Colle Maggio Scamorza Affumicata. Snacks/Other: Varia Gusto Salatini Assortiti, Schweppes Limone, Taralli, Dolfin Polaretti Cream. more...
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1840 kcal
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Exercise:
Camminata - 2 hours and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 7 hours. more...
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steady weight
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simonettagaldy's Weight History
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