Matze199's Journal, 11 Mar 15

Weigh In record (no journal entry) for 11 March 2015
115 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 March 2015:
3012 kcal Fat: 213.49g | Prot: 172.88g | Carbs: 103.75g.   Breakfast: Gut & Günstig Sonnenblumen Margarine, Aldi Edelsalami, Mestemacher Eiweißbrot, Golden Fruit Beerenmischung mit Sauerkirschen, Milch 1,5%, Haferflocken, Leinsamen. Lunch: Rote Paprika, Aldi Edelsalami, Milbona Gouda Gerieben, Hüttenkäse, Ei. Dinner: Aldi Edelsalami, Mestemacher Eiweißbrot. Snacks/Other: Milch 1,5%, Walnüsse, Haferflocken, Leinsamen. more...

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Matze199's Weight History


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