Raiderdurf1986's Journal, 04 Aug 23

Going to fan expo this weekend and I'm sure I'm going to overindulge so I figure I should record today. I'm happy to still be losing consistently and I finally broke into the 250's 👍
117.3 kg Lost so far: 34.0 kg.    Still to go: 49.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2023:
1850 kcal Fat: 99.00g | Prot: 121.50g | Carbs: 117.00g.   Breakfast: Reign Energy Drink, Elevation Meal Replacement Chocolate Shake. Lunch: MET-Rx Big 100 - Peanut Butter Pretzel. Dinner: Factor Queso Fundido. Snacks/Other: Wilde Himalayan Pink Salt & Chicken Chips, Sunset One Sweet Pepper (Mini Peppers), Green Giant Fresh Baby Cut Carrots, Aldi Light String Cheese, Sunset Mini Cucumbers. more...
Losing 1.0 kg a Week

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Raiderdurf1986's Weight History


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