Weigh In record (no journal entry) for 03 August 2023
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52.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 13.03g | Prot: 46.38g | Carbs: 89.53g.
Breakfast: Muz, Yaban Mersini, Dost Yarım Yağlı Yoğurt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Dinner: Yayla Tane Tane Pirinç, Ciğer. more...
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Losing 0.5 kg a Week
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renklimenklihayat's Weight History
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