Weigh In record (no journal entry) for 04 August 2023
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75.1 kg
Lost so far: 3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 47.58g | Prot: 27.92g | Carbs: 142.32g.
Lunch: A Tal da Castanha Leite de Aveia, Lider Leite de Aveia, Poços de Caldas Requeijão Cremoso, Visconti Pão de Forma Integral. Dinner: Olho LINGUIÇA PATÊ (Schmierwurst). Snacks/Other: Keleck Salgadinho, Ovo Frito, Pão de Forma, Maçã, Florestal Bala Coffee Zero Açúcar , Bala (Dura), Bala de Coco. more...
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Losing 2.1 kg a Week
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DanieleMag's Weight History
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