Weigh In record (no journal entry) for 04 August 2023
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81 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 22.64g | Prot: 26.77g | Carbs: 96.63g.
Breakfast: Kinder Joy Egg, زيت الزيتون, فول. Snacks/Other: الدراق, الكرز. more...
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Gaining 0.0 kg a Week
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