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fräulein p
Journal
04 Aug 23
fräulein p's Journal, 04 Aug 23
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Weigh In record (no journal entry) for 04 August 2023
66.8 kg
Lost so far:
7.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2023:
1233 kcal
Fat: 45.16g | Prot: 46.61g | Carbs: 153.11g.
Breakfast:
Alpro Soya Mandelmilch Ungesüßt, Alpro Mandelmilch Geröstet Ungesüsst, Blaubeeren, Seitenbacher Protein Müsli.
Lunch:
Knorr Kürbis Suppe, Speisezeit Kürbissuppe, Natur Werk Kürbissuppe mit Orange und Curry, Campingbrötchen, Stadtbäckerei Junge Rosinenbrötchen.
more...
1908 kcal
Exercise:
Mowing Lawn - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Gaining 1.8 kg a Week
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fräulein p's Weight History
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