beccavidal's Journal, 04 Aug 23

beccavidal's Profile | < Previous Entry |Next Entry >

sextando muuuuuuitoooo feliiiiiiz!

61.8 kg Lost so far: 8.5 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2023:

663 kcal

Fat: 23.01g | Prot: 29.78g | Carbs: 85.10g. Lunch: Bauducco Choco Biscuit Ao Leite, LAR Filezinho de Frango (Sassami), Arroz Branco (Cozido), Soja da Becca. Snacks/Other: Nestlé Kit Kat Cookies And Cream, Hellmann's Maionese Light 45% Menos Calorias, Lacmax Queijo tipo Quark, Wickbold Pão Integral Grãos Ancestrais, Lacta Ouro Branco Crocante . more...

1673 kcal

Exercise: saúde - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

2 Supporters Support

Comments

Boa, vc é de onde ?

07 Aug 23 by member: marcos142


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

beccavidal's Weight History

View Complete History

beccavidal's Journal, 04 Aug 23

Submit a Comment

beccavidal's Weight History