Weigh In record (no journal entry) for 04 August 2023
|
62 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1920 kcal
|
Fat: 84.64g | Prot: 113.13g | Carbs: 179.76g.
Breakfast: Kaffee Kaffee mit Milch, Milka Haselnusscreme, Metzgerfrisch Bayerische Gelbwurst, Mehrkornbrot. Lunch: Miracel Whip Classic, Frikadellenbrötchen. Dinner: Der Meistermetzger Bratwurst , Hela Curry Gewürz Ketchup Delikat, Hela Curry Gewürz Ketchup Delikat, Hello Fresh Schweinelachssteak, Zucchini, Zucchini. Snacks/Other: Schokoliebe Belgische Meeresfrüchte, Schokomuffin. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mutti2021's Weight History
|