Weigh In record (no journal entry) for 27 August 2021
|
76.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 21.44g | Prot: 56.17g | Carbs: 102.57g.
Breakfast: بياض بيض مسلوق, فيتا جبنه بيضاء, خيار خيار. Lunch: عيش ابيض )شامي( عيش شامي, بصل نى بصل, تونة دولفين قطعة واحدة . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rana mansourr's Weight History
|