Weigh In record (no journal entry) for 04 August 2023
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63.9 kg
Lost so far: 7.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 52.63g | Prot: 62.83g | Carbs: 138.00g.
Breakfast: Персики, Банан, Вкусно и Точка Шримп Ролл, Coffee Like Капучино (400мл). Dinner: Евразия Том Ям, Макдоналдс Капучино (0,3 L). more...
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Losing 9.1 kg a Week
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mishka_mishka8134's Weight History
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