Weigh In record (no journal entry) for 04 August 2023
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54 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 39.62g | Prot: 70.58g | Carbs: 130.78g.
Breakfast: Sale, il Viaggiator Goloso Gallette di Riso Biologiche, Prozis Burro di Arachidi , Ambrosoli Miele Ambrosoli, Banana, Uovo. Lunch: Prozis Protein Granola Chocolate & Hazelnut, Prozis Burro di Mandorle, Granarolo Ricotta Proteica, Danone Hipro Cocco, Aia Albume d'uovo Pastorizzato, Lidl Avena, il Molino Chiavazza Farina di Riso . more...
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Losing 0.7 kg a Week
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GiulsCordara's Weight History
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