Weigh In record (no journal entry) for 04 August 2023
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54.2 kg
Lost so far: 2.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 34.45g | Prot: 34.81g | Carbs: 61.85g.
Breakfast: Лимонад. Lunch: Ростик'c - KFC Сырный Соус, Куриные Наггетсы, KFS Шефбургер Острый. more...
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Losing 3.5 kg a Week
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AihkaHoshino's Weight History
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