Antje Hasche's Journal, 04 Aug 23

Weigh In record (no journal entry) for 04 August 2023
65.7 kg Lost so far: 21.6 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2023:
1296 kcal Fat: 36.57g | Prot: 58.09g | Carbs: 188.51g.   Breakfast: K-Classic Früchteriegel Cranberry-Kirsch, Gut & Günstig Haselnussriegel, Cantaloupe Melonen. Lunch: Ehrmann High Protein Pistacia Style Mousse, Eat Happy Algensalat, Eat Happy Lachsbox. Dinner: Gekochtes Ei, Knorr Gemüsebrühe. more...
1757 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Antje Hasche's Weight History


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