Weigh In record (no journal entry) for 04 August 2023
|
61.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
307 kcal
|
Fat: 22.05g | Prot: 4.58g | Carbs: 21.47g.
Breakfast: Eco Botanica Галеты с Отрубями и Семенами Льна, Первый Хлебокомбинат Хлеб Шотландский, Первый Вкус Масло Сливочное Деревенское 82,5%, Сахар, Кофе. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laptevalilia327's Weight History
|