Weigh In record (no journal entry) for 04 August 2023
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70.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 31.99g | Prot: 12.06g | Carbs: 54.45g.
Breakfast: Дикси Крекер с Отрубями, Брест Литовск Сыр Королевский, Экомилк Масло Сливочное 82,5%, Пчелка Печенье Пчелка, Сахар, Кофе. more...
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Losing 0.3 kg a Week
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