Weigh In record (no journal entry) for 04 August 2023
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99.7 kg
Lost so far: 11.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 13.53g | Prot: 35.26g | Carbs: 141.65g.
Breakfast: FITKIT Protein Cake Ромовая Баба - Romovaya Baba, Nescafe Dolce Gusto Cafe Au Lait. Lunch: Игра кабачковая. Dinner: Ашан Гранат. more...
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Losing 1.8 kg a Week
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Худаяочень's Weight History
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