Weigh In record (no journal entry) for 04 August 2023
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85.1 kg
Lost so far: 50 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 28.14g | Prot: 118.42g | Carbs: 83.12g.
Breakfast: Gutes Land Handkäse, Möhren, Roi De Trefle Weichkäse mit Joghurtkulturen, Kohlrabi, Rote Paprika, Aldi Datteltomaten, Gut & Günstig Mozzarella Leicht, Banane. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten, Kaffee. more...
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Gaining 3.5 kg a Week
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Sebastian486's Weight History
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