Weigh In record (no journal entry) for 04 August 2023
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58.5 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 37.76g | Prot: 67.18g | Carbs: 287.70g.
Breakfast: Billa Hartkäse, DM Bio TOMATENSAUCE Kräuter, Dm Bio Vollkorn Spaghetti, Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: SPAR Natur Pur Bio Kidneybohnen. Dinner: Machland Sauerkraut. Snacks/Other: Schärdinger Bergbauern Milch, Zucker, Haas Vanille Pudding, Clever Energy Drink. more...
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Losing 0.7 kg a Week
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kitty kätzchen's Weight History
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