Weigh In record (no journal entry) for 04 August 2023
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81.9 kg
Lost so far: 0.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 56.16g | Prot: 35.16g | Carbs: 159.35g.
Breakfast: Предгорье Кавказа Сыр Адыгейский 45%, Дэмка Сосиски Нежные, Сахар, Северная Долина Молоко 3,2%, Акконд Птица Дивная. Lunch: SPAR Пицца Пепперони. Snacks/Other: Добрый Кола. more...
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Gaining 1.1 kg a Week
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SmileMila's Weight History
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