Chimmy9590's Journal, 01 Aug 23

Weigh In record (no journal entry) for 01 August 2023
59.8 kg Lost so far: 8.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2023:
1583 kcal Fat: 65.59g | Prot: 39.41g | Carbs: 208.69g.   Breakfast: Bakwan, Indocafe Cappuccino, Bubur Ketan Hitam. Lunch: Bolu Karamel, Cumi-cumi, Nasi Putih, Roti Goreng. more...
1368 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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Chimmy9590's Weight History


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