Weigh In record (no journal entry) for 11 March 2015
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99.8 kg
Lost so far: 3.4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 41.93g | Prot: 40.09g | Carbs: 123.70g.
Breakfast: Honey, Pomegranate & Raspberry Tea, Butter, Fried Egg, Bimbo 100% Whole Wheat Bread. Dinner: Sweet Onions, Baked or Fried Coated Chicken Thigh with Skin, Onion Powder, Paprika, Black Pepper, Oregano, Spice Classics Italian Seasoning. Snacks/Other: Celestial Seasonings Wild Berry Zinger Herbal Tea, Honey, Navels Oranges, Bananas. more...
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Losing 0.2 kg a Week
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SABOTAGELESS's Weight History
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