Weigh In record (no journal entry) for 04 August 2023
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59.4 kg
Lost so far: 0 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 38.80g | Prot: 95.15g | Carbs: 141.10g.
Breakfast: 7-11 冰濃粹美式咖啡. Lunch: 雞胸肉, 水煮蛋, 香蕉, 地瓜, 青江菜. Dinner: 火龍果, 豌豆, 苦瓜, 雞蛋, 大漢 嫩豆腐. more...
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Gaining 0.7 kg a Week
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Rex_____'s Weight History
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