Weigh In record (no journal entry) for 03 August 2023
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62.6 kg
Lost so far: 23.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 44.41g | Prot: 93.27g | Carbs: 322.40g.
Breakfast: Простоквашино Молоко Топлёное 2,5%. Lunch: Арбуз, Vici Лосось Холодного Копчения. Dinner: Funny Cat Печенье Сахарное с Какао, Gorilla Энергетик Orange. Snacks/Other: Вкусняев Молоко Топлёное 4%, Минтай Запечённый. more...
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steady weight
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