Weigh In record (no journal entry) for 03 August 2023
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146.5 kg
Lost so far: 16.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 98.39g | Prot: 100.49g | Carbs: 6.00g.
Lunch: Kraft American Cheese Slice, Johnsonville Smoked Bratwurst Sausage, Member's Mark Ground Sirloin Beef Patties. Dinner: Member's Mark Bacon, Chicken Thigh (Skin Not Eaten). more...
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Losing 0.1 kg a Week
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KzooPackFan's Weight History
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