Weigh In record (no journal entry) for 11 March 2015
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71.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3418 kcal
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Fat: 111.78g | Prot: 144.54g | Carbs: 451.16g.
Breakfast: Alnatura Zartbitter-Kakao-Creme, Golden Toast Vollkorn Toast, Milch 1,5%, Wasa Vollkorn, Buko Der Sahnige, Banane. Lunch: Buko Balance 17%, Nudeln (Gekocht), Pesto. Dinner: Edeka H-Milch Laktosefrei, mutant mass mutant mass , Gut & Günstig Schoko Butterkeks. Snacks/Other: Orangensaft, Doppelherz Omega-3, Nestle Shreddies, Alpia Zartbitterschokolade, Edeka H-Milch Laktosefrei, Magerquark, Altapharma Zink + Vitamin C, Banane, Das Gesunde Plus Magnesium, Alpia Zartbitterschokolade. more...
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Gaining 2.5 kg a Week
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