domez_etec's Journal, 11 Mar 15

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Weigh In record (no journal entry) for 11 March 2015

97.6 kg Lost so far: 4.4 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2015:

1714 kcal

Fat: 53.91g | Prot: 63.58g | Carbs: 234.56g. Lunch: Gut & Günstig Erbseneintopf. Dinner: Elinas Joghurt nach Griechischer Art mit Honig, Karotten. Snacks/Other: Coca-Cola Coca-Cola, Gekochtes Ei, Twix Twix Minis, Nestle Lion Snack Size. more...

3402 kcal

Exercise: Working - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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domez_etec's Journal, 11 Mar 15

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domez_etec's Weight History