Weigh In record (no journal entry) for 03 August 2023
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57 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 26.95g | Prot: 49.09g | Carbs: 117.21g.
Breakfast: Herbalife F1 Shake Mix French Vanilla . Lunch: Seblak. Dinner: Jengkol, Nasi Putih, Herbalife F1 Shake Mix French Vanilla . Snacks/Other: Kue Sus. more...
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Gaining 0.1 kg a Week
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zahranisa's Weight History
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