Weigh In record (no journal entry) for 02 August 2023
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120.3 kg
Lost so far: 0 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 52.70g | Prot: 48.82g | Carbs: 228.80g.
Breakfast: Coffee with Cream. Lunch: Unico Stuffed Manzanilla Olives, Sweet Cherries , Tea with Milk, Andy Boy Romaine Lettuce, Cheddar Cheese , Whole Wheat Bread, Mayonnaise , Tomatoes. Dinner: Dare Breaktime Ginger Cookies, Gala Apples, Ketchup , Tea with Milk, Blue Water Breaded Fish Fingers, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), White Rice. more...
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steady weight
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unamoyer's Weight History
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