Weigh In record (no journal entry) for 03 August 2023
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49.4 kg
Lost so far: 1.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 56.10g | Prot: 115.80g | Carbs: 169.79g.
Lunch: Fresche Fette Roast Beef, Uovo, Auchan Olio Extravergine di Oliva, Pasta Minardo, Carote, Bulk Powders Nutritional Yeast. Dinner: Carote, Bennet Lattuga Iceberg, Cetriolo (senza Buccia), Lidl Avocado, Auchan Olio Extravergine di Oliva, Cipolle, Fettina di Vitello. Snacks/Other: Milk Kefir Bianco Naturale , Yomo High Protein Kvarg Gusto Cookies, Zucchine, Mirtilli, Chiquita Banana, Eurospin Mandorle Sgusciate, Anguria, Land Yogurt Magro Bianco 0,1%. more...
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Losing 0.7 kg a Week
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jessicamgn's Weight History
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